Empower Your Life Journey
AUTHENTIC COACHING
MINDFUL LIVING
Empower yourself to take the first step towards a fulfilling life.
- Wing & Root
About
Meet Cheryl MacMillan
Cheryl created Wing & Root out of a passion for helping others live with balance, purpose, and peace. Her own journey showed her the importance of being both deeply rooted in strong foundations and free to rise into new beginnings. Through her coaching, she guides you to overcome obstacles, gain clarity, and tap into your inner strength so you can
experience true holistic well-being.
With over 30 years in healthcare, Cheryl has walked the full arc of service - from the hands-on-compassion of a patient care technician to the strategic vision of an executive nurse leader. Her path has woven through roles as registered nurse, supervisor, educator, and mentor, each one deepening her understanding of healing, leadership, and human connection. This legacy of care now fuels her coaching practice, where clinical insight meets soulful guidance.
The Story: Why Wing & Root?
The name Wing and Root was chosen with deep intention, inspired by scripture and the balance we all seek in life.
Wing: The Dove
Wing symbolizes hope, renewal, and serenity. In Genesis 8:11, the dove returning with an olive leaf was a sign of restoration and new beginnings after the flood. Likewise, Wing represents freedom, peace, and the courage to move forward on your wellness journey.
Root: The Growth
Root represents strength, foundation, and growth. In Matthew 13:23, the seed that falls on good soil produces an abundant harvest. Just as strong roots nurture lasting growth, Root symbolizes the grounding habits and foundation needed to flourish in health and in life.
CURIOUS ABOUT COACHING?
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WHAT IS NURSE LIFE COACHING?
Nurse life coaching blends a nurse’s medical expertise with life coaching skills to guide people toward healthier, more balanced lives. It focuses on goal setting, stress management, and overall well-being—not just illness.
Care Beyond The Clinic
HOW DO I GET STARTED?
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Just reach out to schedule a chat or click Book Online! We’ll talk about your goals and challenges, then create a simple plan to support you every step of the way.
Just One Click Away
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WOULD I BENEFIT FROM IT?
Nurse life coaching is great for anyone—if you’re stressed, working through health challenges, or ready for a fresh start, nurse life coaching gives you support and guidance to move forward with confidence.
Are You Ready to Grow?
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OTHER RESOURCES?
Check out Resources for a curated section of podcasts, books, and other tools recommended to support your journey toward wellness and growth.
Your Wellness Toolkit